Yoga Classes
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30 Minute Sticking With It Flow
A 30 minute class with longer holds in challenging postures.
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30 Minute Dynamic Flow
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60 Minute Vinyasa Flow
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60 Minute Binding Flow
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No Act Too Small
A 70 Minute dynamic vinyasa with a teaching on small acts of kindness.
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20 Minute Flow
A fun vibrant 20 minute yoga class to uplift your day!
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30 Minute Fast + Fun Flow
An all levels 30 minute dynamic yoga class.
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60 Minute All Levels Flow
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60 Minute Hanuman Flow
A 60 minute flow with mantra and meditation.
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30 Minute Flow
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Happy Hips Flow
An hour long vinyasa class focused on hip opening and an offering to Sri Ganesha.
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60 Minute Bhakti Marga Flow
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20 Minute Hip Opening Class
Gentle 20 minute hip opening focused class.
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20 Minute Flow- Hips of Honey
20 minute hip opening flow.
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60 Minute Flow- Massachusetts vibes
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35 Minute Spa Flow
A relaxing and stretchy SPA yoga class.
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30 Minute Sweaty Flow
A strong and swift Vinyasa class.
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Pranayama, Kriya and Asana
A comprehensive class for when you are short on time.
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40 Minute Ginger Shot
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Handstand Workshop
40 Minutes of skills and drills to help you build towards a handstand Adho Mukha Vrksasana- downward facing tree pose!
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90 Minutes- Eka Pada Sirsasana
A flow working into getting your legs behind your head.
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Yoga Nidra
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90 Minute Class - Flight of the Birds
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45 Minute Flow Like a River
