Up Next in Yoga Classes

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  1:06:51

  Hatha- Unification of the Sun + Moon

  Hatha- Unification of the Sun + Moon

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  53:05

  Leg behind the head- advanced

  Leg behind the head- advanced

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  59:08

  Advanced Backbends Yam Bija Mantra

  Advanced Backbends Yam Bija Mantra

  This class will work up to some quite advanced backbends with drills and stretches to help you get there.